A healthy relationship is one that makes you feel good. There will always be difficult times in any relationship – but they shouldn’t leave you feeling bad all the time.
All relationships of all kinds, be it with your friends, family or romantic partners, need a little work from all people involved in them in order to make them positive for everyone.
Don’t ignore issues
It’s important to talk about things that upset you – even if it feels silly, or you are worried that it might ‘rock the boat’. This could be something like being annoyed by a friend always turning up late when you ask them to meet you at a certain time or you feel like your partner expects you to do all the housework.
Of course, it’s not worth bringing up every single thing that annoys you, but if it’s becoming a pattern it can be better to discuss why it’s upsetting you to be able to nip it in the bud – it’s likely the other person isn’t aware that this thing is upsetting you, so by talking about it you can come to a resolution. (more…)